A superbly appointed Core Strength Gym and Studio offers you:
Beauty Therapist, Emily Maraconda is starting at Core Strength Health & Fitness Centre on 14 June and throughout June will be offering 50% off all treatments.
Customer Quote:
"Fantastic! I was a member of an Aylesbury gym for 6 years before I joined Core Strength. What a breath of fresh air! It has a great atmosphere, a proper working gym but with none of the posing or feeling of intimidation you can get at larger gyms. The classes are limited, but I know this is being reviewed. It is so nice to be a member of a gym, where if you are injured, the staff actually care and give advice of how to heal the problem (something my previous gym was absolutely useless at). It has shown me how a proper, professional gym should be. It is a real credit to everyone involved."
PERSONAL TRAINING & CLASSES
We currently have 15 classes running each week in our new studio, with more planned. For our current programme please click here.
Please click here to visit our Core Strength Gym website for more details.
HALTON PHYSIOTHERAPY & SPORTS INJURY CLINIC
We have a superb treatment room for injuries or stresses of daily life. David Hudson, a Private Chartered Physiotherapist is based here, and works in conjunction with the gym. To arrange an appointment please phone David on 01296 622007 or 07891 547178 or visit his website where you can send him an e-mail.
THE TEAM
You can get in touch with our Health & Fitness team by clicking here. If you would like to speak to any individual specifically please mention them by name in your message.
 |
|
JON PRICE (07944 569489)
Gym Director & Personal Trainer
Jon established Core Strength Training after working as a fitness instructor and personal trainer in large gyms so that he could focus on working with people to achieve higher standards of fitness and sports performance. He is professionally qualified in YMCA Personal Trainer, Speed Agility Quickness (SAQ) Performance Trainer and Register of Exercise Professionals (REPs) Level 3. Jon encourages his clients to become ’smart keep-fitters’, helping them to recognise their potential by motivating them to push themselves a little bit further than their normal pace and comfort zone and understand the higher level that they can work at. Jon likes to think ‘outside the box’ and create innovative ways to exercise, have fun and achieve results. |
| |
|
|
 |
|
DOMINIC KING (07779 023845)
Personal Trainer
Dom is a Personal Trainer and Performance Trainer with a range of experience and qualifications, including:
• Diploma in Personal Training and Sports Therapy
• Performance Enhancement Specialist
• SAQ Advanced Training
• Sportsmind Advanced Coach
• Nutrition and Lifestyle Coach
• Youth Conditioning Specialist
• Boxercise Instructor
• Weight Management Course Presenter
• Fitball Level 2
Dom recognises that many people do not realise how good they can feel and believes that time invested in regular exercise, effective mental training and good nutrition and lifestyle is time well spent. He enjoys helping people achieve optimum health, fitness, vitality and performance. |
| |
|
|
 |
|
FIONA PRESCOTT (07929 641853)
Personal Trainer
Fiona's details coming soon.
|
| |
|
|
 |
|
DAVID HUDSON (07891 547178)
Physiotherapist
David is a skilled Chartered Physiotherapist with an extensive range of experience in the management of musculoskeletal injuries. Combining a range of skills; including joint manipulation, stretching, education and exercise therapy; he rehabilitates the ‘whole’ individual to ensure clients recover and feel empowered to prevent a recurrence. |
| |
|
|
 |
|
MATT WESTERMAN (07949 466072)
Masseur
Matt is a Level 4 Sports & Remedial Massage Therapist. He was certified by Pulse Training Solutions in Oxford and is a member of the ISRM (Institute of Sports & Remedial Massage). He also studied Chiropractic for two years at Glamorgan University, giving him a greater understanding of the musculoskeletal system. He was a keen footballer before suffering an injury that inspired his interest in manual therapy.
To book an appointment please call Matt on 07949 466072. |
|
