Your programme is honestly the best! It has helped me so much. In one month I've become a much better player, I can't imagine the effects it will have in a couple of months.
Contact usFor further information contact
Helen Mulhall is our qualified Biomechanics Coach and can help you improve your movement during exercise and throughout your day to avoid potential pain or imbalance in your body.
Read more about it here.
Halton UK provides footballers with a fantastic opportunity for improving all aspects of their game. Head football coach James brings with him a wealth of knowledge, with over 15 years of experience playing and coaching within the world of professional and semi-professional football.
James has a real passion for performance enhancement and injury prevention. His goal is to make Halton the number one facility for local football players wishing to improve their performance, in a fun and positive environment.
James provides personal skills and technique coaching centred around football specific fitness. All sessions are held indoors using the latest football training equipment.
Training sessions focus on combining speed, agility and quickness with the 4 core skills: Striking the ball, running with the ball, first touch and 1v1.
James qualifications and experience include:
- Degree in Sports Science BSc
- C Licence Football Coach
- Qualified Personal Trainer
- Qualified Group Fitness Instructor
- Lead Development Coach for Buckinghamshire (Arsenal FC)
- National level footballer
- Australian Premier League Club Captain
- England Schoolboy’s U18’s
- Wycombe Wanderers FC Centre of Excellence (8 years as a youth player)
James is very strong role model (perhaps the most important for me personally as parent), looked very smart, fit and clearly excels at his sport – the boys commented on this. With no 'next session' James went on for 5-10 minutes, taking time to chat further with boys about their football. The boys talked about it all evening.
Great indoor facility (not much indoor football around), professionalism, rapport - James challenged them and set standards. We have already told 12 people about this experience."Parent of 2 boys on Matchfit Football session
Get in touch
We offer a choice of skills and technique training or strength and conditioning. Contact James above for more details, pricing and to book; and don’t forget to check out James’ website www.matchfitconditioning.com for more info and for personal online football fitness coaching. James’ training is also on Instagram.